Grand Canyon University
EXS 455 — Advanced Program Design for Sport Performance
11 documents • ranked by quality and engagement.
This course focuses on the development of advanced training programs to enhance athletic performance.
Volleyball Needs Analysis and Protocol for Athlete Performance
EXS 455 · Grand Canyon University
7p
Midpoint Assessment for Coaching
EXS 455 · Grand Canyon University
2p
Write-Up for Lab 5
EXS 455 · Grand Canyon University
7p
Program Design for Resistance Training and Plyometrics
EXS 455 · Grand Canyon University
14p
Importance, Phases, and Techniques of Speed and Agility Training
EXS 455 · Grand Canyon University
7p
Post-Lab Questions for Aerobic Day 1
EXS 455 · Grand Canyon University
4p
Week 4 Class Notes
EXS 455 · Grand Canyon University
8p
Reliability and Validity in Sports Performance
EXS 455 · Grand Canyon University
8p
Advanced Sport Performance Lab 8
EXS 455 · Grand Canyon University
4p
Lab Assignment - Core Training for Injury Prevention
EXS 455 · Grand Canyon University
4p
Advanced Sport Performance Lab 5
EXS 455 · Grand Canyon University
2p